Certification

About the Women's Fitness Instruction Certification

The ExpertRating Women's Fitness Instruction Certification is designed to help you broaden your skill set by understanding the unique fitness needs of women. Yes! women's fitness needs are different than men's fitness needs. As more and more women are becoming aware of this fact, they tend to look for specialized women's fitness instructors so that their exercise regimen can be designed as per their current level of fitness and health goals. This course will teach you how to do that and more aspects about female-specific fitness instruction. You will learn to train women of all age groups by understanding the different requirements of athletes, middle-aged women and senior population.

Why Get Certified?

While it is not mandatory to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your career.

About the Women's Fitness Instruction Certification

Keep Learning

The ExpertRating Women’s Fitness Instruction course is designed keeping in mind your comfort and convenience. You can access the course and all the videos in it from anywhere, anytime. Whether you are a stay-at-home mom or always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone – whatever or whenever is convenient for you.

When you choose the ExpertRating Women's Fitness Instruction Certification, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

Women's Fitness Instruction Certificate

When you purchase the Women's Fitness Instruction Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

The certificate can be used to prove your certified status and does not mention the word "online".
You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Women's Fitness Instruction Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

Sr.No	Title of the video	Length
1	INTRODUCTORY VIDEO TO THE COURSE	0:00:55
2	CONCENTRIC/ECCENTRIC – BICEP CURL	0:00:17
3	ISOTONIC - BICEP CURL	0:00:26
4	ISOMETRIC - WALL SIT	0:00:23
5	ISOKINETIC – CHEST PRESS	0:00:14
6	PREGNANT WOMEN EXERCISES	0:00:30
7	LAT PULLDOWN	0:00:13
8	BICEP CURL	0:00:29
9	OSTEOPOROSIS EXERCISES	0:00:37
10	CABLE ROW	0:00:12
11	SUMO SQUAT	0:00:26
12	SIDE PLANK	0:00:22
13	PLANK	0:00:26
14	CRUNCHES	0:00:12
15	LEG PRESS	0:00:12
16	SEATED SHOULDER PRESS	0:00:10
17	SEATED CHEST PRESS	0:00:13
18	TRICEPS EXTENSION	0:00:11
19	BICEP CURL (PREACHER STYLE OR UNILATERAL)	0:00:13
20	LEG EXTENSION	0:00:18
21	SEATED PECTORAL FLY	0:00:14
22	DUMBBELL SHOULDER PRESS	0:00:12
23	DUMBBELL CHEST PRESS	0:00:10
24	LUNGE	0:00:26
25	DUMBBELL BICEP CURL	0:00:13
26	DIP	0:00:26
27	LATERAL RAISE	0:00:28
28	INCLINE DUMBBELL CHEST PRESS	0:00:09
29	DUMBBELL HAMMER CURL	0:00:13
30	V-UPS	0:00:06
31	INTRODUCTION TO ATHLETIC WOMEN	0:00:22
32	INTRODUCTION TO OLDER WOMEN	0:00:25
33	INTRODUCTION TO TEENAGE GIRLS	0:00:46
34	BICYCLYE CRUNCHES	0:00:22
35	INTRODUCTION TO SPORT SPECIFIC TRAINING	0:00:31
36	FLEXIBILITY	0:00:35
37	SQUAT	0:00:29
38	FRONT RAISE	0:00:26

Certification

Women's Fitness Instruction Certification - ExpertRating Advantages

At just $69.99, the ExpertRating Women's Fitness Instruction Certification is your 'best value-for-money' option for enrolling in a Women's Fitness Instruction course. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 200,000+ sales through PayPal.

ExpertRating upholds the highest privacy standards and complies with strict program requirements, ensuring that your information is always safe.

ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.

Our website uses a PositiveSSL certificate to secure online transactions for customers. Any data you submit to this website over a https connection will be securely encrypted with the strongest available algorithms.

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ExpertRating

Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.

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WOMEN'S FITNESS INSTRUCTION CERTIFICATION

...From ExpertRating gives you an excellent opportunity to be a part of the rewarding fitness industry.

for just $69.99

About the Women's Fitness Instruction Certification

Why Get Certified?

Syllabus

INTRODUCTION TO WOMEN'S HEALTH & FITNESS

FEMALE ANATOMY AND PHYSIOLOGY

WOMEN PSHYCHOLOGY

EATING DISORDERS IN WOMEN- TYPES & SYMPTOMS

INJURY MANAGEMENT AND PREVENTION

FITNESS ASSESSMENTS FOR WOMEN

EXERCISE TECHNIQUES AND GUIDELINES

WOMEN’S FITNESS FOR SPECIAL POPULATION

FITNESS TRAINING FOR TEENAGE GIRLS

NUTRITION AND WEIGHT MANAGEMENT

Career Prospects for Women's Fitness Instructors